Last year Time Magazine featured a cover story about fat…specifically that fat has been unfairly vilified and that in fact carbs and sugars are the real danger. They were not the first with the story nor will they be the last. The question is, how will this impact the food products on the market?
The idea that carbs and sugar were the worst things you could eat would not have surprised a dieter in say 1970. It was in the 1980’s that conventional wisdom moved toward the notion that fat caused weight gain and with that heart disease and thus should be avoided. Over time the public came to accept this wisdom (after all the idea that fat causes fat isn’t hard to accept) and the market responded with a bunch of low fat products. Unfortunately those products were higher in sugar and carbs and the net result is that Americans have grown heavier.
If the public buys into this new thinking we should expect the market to respond. To see how well the message has gotten out, we conducted a national survey with two goals in mind:
- Determine awareness of the sugar/carbs being worse than fat thinking.
- Determine if it would change behavior.
About a third of respondents said they were aware of the new dietary thinking. While still a minority, a third is nothing to be sneezed at. Especially when you consider that the vast majority of advertising still focus on the low fat message and food nutrition labels still highlight fat calories at the top. It took time for the “low fat” message to take hold and clearly it will take time for this to take hold as well.
Already there is evidence of change. Those aware of the message prior to the survey were far more likely to recommend changes to people’s diets (38%) than those who were not aware prior to the survey (11%). Clearly it takes more than being informed in a survey to change 30 years of conventional wisdom, but once the message takes hole, expect changes. In fact, two thirds of those aware of the message before doing the survey have already made changes to behavior:...